Melio

Beef, top loin petite roast/filet, raw

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

Category: Beef Products

Nutrition at a glance

All values shown per 100 grams

Calories170kcal
Protein21.6g
Carbohydrates0g
Total fat9.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
170 kcal
Protein
21.6 g
Carbohydrates
0 g
Total fat
9.3 g
Fiber
0 g

Fat breakdown

Saturated fat
2.8 g
Monounsaturated fat
3.88 g
Polyunsaturated fat
0.26 g
Cholesterol
76 mg

Minerals

Sodium
85 mg
Calcium
7 mg
Iron
2.98 mg
Potassium
369 mg

Vitamins

Vitamin C
0 mg
Vitamin A
13 IU
Vitamin D
0.1 µg
Vitamin B12
2.79 µg

Household serving sizes

g
4 oz
113 g
fillet
166 g
roast
866 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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