Melio

Beef, short loin, porterhouse steak, broiled

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

Category: Beef Products

Nutrition at a glance

All values shown per 100 grams

Calories267kcal
Protein24.5g
Carbohydrates0g
Total fat18g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
267 kcal
Protein
24.47 g
Carbohydrates
0 g
Total fat
17.98 g
Fiber
0 g

Fat breakdown

Saturated fat
7.04 g
Monounsaturated fat
7.74 g
Polyunsaturated fat
0.71 g
Cholesterol
64 mg

Minerals

Sodium
65 mg
Calcium
7 mg
Iron
2.91 mg
Potassium
330 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
2.17 µg

Household serving sizes

g
3 oz ( 1serving )
85 g
lb
454 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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