Beef, ribeye steak/roast lip-on, raw
Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw
Category: Beef Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 217 kcal
- Protein
- 19.8 g
- Carbohydrates
- 0.11 g
- Total fat
- 15.21 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 6.78 g
- Monounsaturated fat
- 6.34 g
- Polyunsaturated fat
- 0.47 g
- Cholesterol
- 52 mg
Minerals
- Sodium
- 60 mg
- Calcium
- 5 mg
- Iron
- 1.74 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 18 IU
Household serving sizes
g- 4 oz
- 113 g
- roast
- 350 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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