Melio

Beef, ribeye petite roast, roasted

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Category: Beef Products

Nutrition at a glance

All values shown per 100 grams

Calories178kcal
Protein28.2g
Carbohydrates0g
Total fat7.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
178 kcal
Protein
28.15 g
Carbohydrates
0 g
Total fat
7.31 g
Fiber
0 g

Fat breakdown

Saturated fat
2.59 g
Monounsaturated fat
3.13 g
Polyunsaturated fat
0.26 g
Cholesterol
85 mg

Minerals

Sodium
55 mg
Calcium
6 mg
Iron
2.68 mg
Potassium
398 mg

Vitamins

Vitamin C
0 mg
Vitamin A
5 IU
Vitamin D
0.1 µg
Vitamin B12
4.01 µg

Household serving sizes

g
3 oz
85 g
roast
699 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Beef Products

Use Beef, ribeye petite roast, roasted in your next meal plan

Meal Plan AI can build a complete week of meals around Beef, ribeye petite roast, roasted (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan