Melio

Beef, ribeye petite roast/filet, raw

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, choice, raw

Category: Beef Products

Nutrition at a glance

All values shown per 100 grams

Calories138kcal
Protein22.5g
Carbohydrates0.2g
Total fat5.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
138 kcal
Protein
22.52 g
Carbohydrates
0.18 g
Total fat
5.29 g
Fiber
0 g

Fat breakdown

Saturated fat
1.96 g
Monounsaturated fat
2.44 g
Polyunsaturated fat
0.22 g
Cholesterol
65 mg

Minerals

Sodium
66 mg
Calcium
5 mg
Iron
2.27 mg
Potassium
401 mg

Vitamins

Vitamin C
0 mg
Vitamin A
6 IU
Vitamin D
0.1 µg
Vitamin B12
3.17 µg

Household serving sizes

g
4 oz
113 g
fillet
163 g
roast
938 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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