Melio

Beef, ribeye petite roast/filet, raw

Beef, ribeye petite roast/filet, boneless, separable lean only, trimmed to 0" fat, all grades, raw

Category: Beef Products

Nutrition at a glance

All values shown per 100 grams

Calories133kcal
Protein22.7g
Carbohydrates0g
Total fat4.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
133 kcal
Protein
22.66 g
Carbohydrates
0.04 g
Total fat
4.66 g
Fiber
0 g

Fat breakdown

Saturated fat
1.68 g
Monounsaturated fat
2.16 g
Polyunsaturated fat
0.19 g
Cholesterol
65 mg

Minerals

Sodium
66 mg
Calcium
5 mg
Iron
2.28 mg
Potassium
402 mg

Vitamins

Vitamin C
0 mg
Vitamin A
6 IU
Vitamin D
0.1 µg
Vitamin B12
2.98 µg

Household serving sizes

g
4 oz
113 g
fillet
164 g
roast
901 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Beef Products

Use Beef, ribeye petite roast/filet, raw in your next meal plan

Meal Plan AI can build a complete week of meals around Beef, ribeye petite roast/filet, raw (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan