Melio

Beef, loin, tri-tip steak, broiled

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Category: Beef Products

Nutrition at a glance

All values shown per 100 grams

Calories265kcal
Protein30g
Carbohydrates0g
Total fat15.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
265 kcal
Protein
29.97 g
Carbohydrates
0 g
Total fat
15.18 g
Fiber
0 g

Fat breakdown

Saturated fat
5.71 g
Monounsaturated fat
7.76 g
Polyunsaturated fat
0.54 g
Cholesterol
68 mg

Minerals

Sodium
72 mg
Calcium
12 mg
Iron
3.64 mg
Potassium
437 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
2.83 µg

Household serving sizes

g
3 oz
85 g
lb
454 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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