Melio

Beef, bottom sirloin, roasted

Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

Category: Beef Products

Nutrition at a glance

All values shown per 100 grams

Calories221kcal
Protein25.7g
Carbohydrates0g
Total fat12.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
221 kcal
Protein
25.66 g
Carbohydrates
0 g
Total fat
12.36 g
Fiber
0 g

Fat breakdown

Saturated fat
4.55 g
Monounsaturated fat
6.12 g
Polyunsaturated fat
0.41 g
Cholesterol
85 mg

Minerals

Sodium
50 mg
Calcium
17 mg
Iron
1.7 mg
Potassium
308 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
1.69 µg

Household serving sizes

g
3 oz
85 g
roast (yield from 714 g raw meat)
591 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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