Melio

Wonton wrappers (includes egg roll wrappers)

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories291kcal
Protein9.8g
Carbohydrates57.9g
Total fat1.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
291 kcal
Protein
9.8 g
Carbohydrates
57.9 g
Total fat
1.5 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.26 g
Monounsaturated fat
0.2 g
Polyunsaturated fat
0.61 g
Cholesterol
9 mg

Minerals

Sodium
572 mg
Calcium
47 mg
Iron
3.36 mg
Potassium
82 mg

Vitamins

Vitamin C
0 mg
Vitamin A
14 IU
Vitamin B12
0.02 µg

Household serving sizes

g
oz
28 g
wrapper, eggroll (7" square)
32 g
wrapper, wonton (3-1/2" square)
8 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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