Melio

Waffles, gluten-free, frozen

Waffles, gluten-free, frozen, ready-to-heat

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories263kcal
Protein2.7g
Carbohydrates43.1g
Total fat8.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
263 kcal
Protein
2.72 g
Carbohydrates
43.05 g
Total fat
8.84 g
Fiber
1.4 g

Fat breakdown

Saturated fat
0.78 g
Monounsaturated fat
4.46 g
Polyunsaturated fat
2.38 g
Cholesterol
0 mg

Minerals

Sodium
505 mg
Calcium
40 mg
Iron
0.63 mg
Potassium
124 mg

Vitamins

Vitamin C
0 mg
Vitamin A
3 IU
Vitamin D
0 µg
Vitamin B12
2.68 µg

Household serving sizes

g
waffle
45 g
box
242 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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