Melio

Udi's, Gluten Free, Soft & Hearty Whole Grain Bread

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories309kcal
Protein7.3g
Carbohydrates49.1g
Total fat9.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
309 kcal
Protein
7.25 g
Carbohydrates
49.09 g
Total fat
9.34 g
Fiber
4.9 g

Fat breakdown

Saturated fat
0.27 g
Monounsaturated fat
5.44 g
Polyunsaturated fat
2.42 g

Minerals

Sodium
510 mg
Calcium
60 mg
Iron
0.76 mg
Potassium
123 mg

Household serving sizes

g
slice
25 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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