Melio

Tortillas, ready-to-bake or -fry

Tortillas, ready-to-bake or -fry, flour, refrigerated

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories306kcal
Protein8.2g
Carbohydrates49.4g
Total fat8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
306 kcal
Protein
8.2 g
Carbohydrates
49.38 g
Total fat
7.99 g
Fiber
3.5 g

Fat breakdown

Saturated fat
2.92 g
Monounsaturated fat
1.75 g
Polyunsaturated fat
2.29 g
Cholesterol
0 mg

Minerals

Sodium
736 mg
Calcium
146 mg
Iron
3.63 mg
Potassium
125 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tortilla
48 g
oz
28 g
tortilla medium (approx 6" dia)
30 g
package
407 g
tortilla (approx 10" dia)
72 g
tortilla (approx 12" dia)
117 g
tortilla (approx 7-8" dia)
49 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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