Melio

Toaster pastries, fruit

Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories409kcal
Protein4.7g
Carbohydrates72.7g
Total fat11g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
409 kcal
Protein
4.7 g
Carbohydrates
72.7 g
Total fat
11.03 g
Fiber
1 g

Fat breakdown

Saturated fat
2.64 g
Monounsaturated fat
6.55 g
Polyunsaturated fat
1.28 g

Minerals

Sodium
354 mg
Calcium
11 mg
Iron
3.92 mg
Potassium
81 mg

Vitamins

Vitamin C
0 mg
Vitamin A
1,563 IU

Household serving sizes

g
pastry
51 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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