Melio

Taco shells, baked

Category: Baked Products

High fiber

Nutrition at a glance

All values shown per 100 grams

Calories476kcal
Protein6.4g
Carbohydrates63.5g
Total fat21.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
476 kcal
Protein
6.41 g
Carbohydrates
63.49 g
Total fat
21.79 g
Fiber
6.7 g

Fat breakdown

Saturated fat
7.11 g
Monounsaturated fat
6.94 g
Polyunsaturated fat
5.5 g
Cholesterol
0 mg

Minerals

Sodium
324 mg
Calcium
100 mg
Iron
1.64 mg
Potassium
231 mg

Vitamins

Vitamin C
0 mg
Vitamin A
17 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
shell
13 g
taco
13 g
medium (approx 5" dia)
13 g
large (6-1/2" dia)
21 g
miniature (3" dia)
5 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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