Melio

Sweet rolls, cheese

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories360kcal
Protein7.1g
Carbohydrates43.7g
Total fat18.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
360 kcal
Protein
7.1 g
Carbohydrates
43.7 g
Total fat
18.3 g
Fiber
1.2 g

Fat breakdown

Saturated fat
6.06 g
Monounsaturated fat
9.06 g
Polyunsaturated fat
2.03 g
Cholesterol
76 mg

Minerals

Sodium
357 mg
Calcium
118 mg
Iron
0.76 mg
Potassium
137 mg

Vitamins

Vitamin C
0.2 mg
Vitamin A
254 IU
Vitamin B12
0.3 µg

Household serving sizes

g
oz
28 g
roll
66 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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