Melio

Strudel, apple

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories274kcal
Protein3.3g
Carbohydrates41.1g
Total fat11.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
274 kcal
Protein
3.3 g
Carbohydrates
41.1 g
Total fat
11.2 g
Fiber
2.2 g

Fat breakdown

Saturated fat
2.04 g
Monounsaturated fat
3.27 g
Polyunsaturated fat
5.32 g
Cholesterol
6 mg

Minerals

Sodium
135 mg
Calcium
15 mg
Iron
0.42 mg
Potassium
149 mg

Vitamins

Vitamin C
1.7 mg
Vitamin A
30 IU
Vitamin D
0 µg
Vitamin B12
0.22 µg

Household serving sizes

g
oz
28 g
piece
71 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

Use Strudel, apple in your next meal plan

Meal Plan AI can build a complete week of meals around Strudel, apple (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan