Melio

Rolls, french

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories277kcal
Protein8.6g
Carbohydrates50.2g
Total fat4.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
277 kcal
Protein
8.6 g
Carbohydrates
50.2 g
Total fat
4.3 g
Fiber
3.2 g

Fat breakdown

Saturated fat
0.96 g
Monounsaturated fat
1.96 g
Polyunsaturated fat
0.83 g
Cholesterol
0 mg

Minerals

Sodium
574 mg
Calcium
91 mg
Iron
2.71 mg
Potassium
114 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
roll
38 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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