Melio

Puff pastry, frozen, baked

Puff pastry, frozen, ready-to-bake, baked

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories558kcal
Protein7.4g
Carbohydrates45.7g
Total fat38.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
558 kcal
Protein
7.4 g
Carbohydrates
45.7 g
Total fat
38.5 g
Fiber
1.5 g

Fat breakdown

Saturated fat
5.5 g
Monounsaturated fat
8.83 g
Polyunsaturated fat
22.23 g
Cholesterol
0 mg

Minerals

Sodium
253 mg
Calcium
10 mg
Iron
2.6 mg
Potassium
62 mg

Vitamins

Vitamin C
0 mg
Vitamin A
1 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
sheet
245 g
shell
40 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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