Melio

Puff pastry, frozen

Puff pastry, frozen, ready-to-bake

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories551kcal
Protein7.3g
Carbohydrates45.1g
Total fat38.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
551 kcal
Protein
7.3 g
Carbohydrates
45.1 g
Total fat
38.1 g
Fiber
1.5 g

Fat breakdown

Saturated fat
9.64 g
Monounsaturated fat
21.6 g
Polyunsaturated fat
4.89 g
Cholesterol
0 mg

Minerals

Sodium
249 mg
Calcium
10 mg
Iron
2.56 mg
Potassium
61 mg

Vitamins

Vitamin C
0 mg
Vitamin A
1 IU
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
shell
47 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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