Melio

Popovers, dry mix

Popovers, dry mix, enriched

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories371kcal
Protein10.4g
Carbohydrates71g
Total fat4.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
371 kcal
Protein
10.4 g
Carbohydrates
71 g
Total fat
4.3 g

Fat breakdown

Saturated fat
0.98 g
Monounsaturated fat
1.98 g
Polyunsaturated fat
0.82 g
Cholesterol
0 mg

Minerals

Sodium
906 mg
Calcium
32 mg
Iron
2.97 mg
Potassium
100 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
0 IU
Vitamin B12
0.08 µg

Household serving sizes

g
oz
28 g
package (6 oz)
170 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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