Melio

Pie Crust, Cookie-type

Pie Crust, Cookie-type, Graham Cracker, Ready Crust

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories501kcal
Protein5.1g
Carbohydrates64.3g
Total fat24.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
501 kcal
Protein
5.1 g
Carbohydrates
64.3 g
Total fat
24.83 g
Fiber
1.9 g

Fat breakdown

Saturated fat
5 g
Monounsaturated fat
16.93 g
Polyunsaturated fat
1.67 g
Cholesterol
0 mg

Minerals

Sodium
471 mg
Calcium
29 mg
Iron
2.6 mg
Potassium
113 mg

Vitamins

Vitamin C
0 mg
Vitamin A
1 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
crust
183 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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