Melio

Pastry, Pastelitos de Guava (guava pastries)

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories379kcal
Protein5.5g
Carbohydrates47.8g
Total fat18.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
379 kcal
Protein
5.48 g
Carbohydrates
47.76 g
Total fat
18.5 g
Fiber
2.2 g

Fat breakdown

Saturated fat
5.54 g
Monounsaturated fat
8.54 g
Polyunsaturated fat
2.84 g
Cholesterol
10 mg

Minerals

Sodium
231 mg
Calcium
14 mg
Iron
2.12 mg
Potassium
103 mg

Household serving sizes

g
piece
86 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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