Melio

Muffins, wheat bran

Muffins, wheat bran, dry mix

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories396kcal
Protein7.1g
Carbohydrates73g
Total fat12g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
396 kcal
Protein
7.1 g
Carbohydrates
73 g
Total fat
12 g

Fat breakdown

Saturated fat
2.94 g
Monounsaturated fat
6.4 g
Polyunsaturated fat
1.9 g
Cholesterol
0 mg

Minerals

Sodium
700 mg
Calcium
36 mg
Iron
3.6 mg
Potassium
200 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
package (7 oz)
198 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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