Melio

Muffins, blueberry

Muffins, blueberry, toaster-type

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories313kcal
Protein4.6g
Carbohydrates53.3g
Total fat9.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
313 kcal
Protein
4.6 g
Carbohydrates
53.3 g
Total fat
9.5 g
Fiber
1.8 g

Fat breakdown

Saturated fat
1.4 g
Monounsaturated fat
2.16 g
Polyunsaturated fat
5.35 g
Cholesterol
6 mg

Minerals

Sodium
417 mg
Calcium
13 mg
Iron
0.51 mg
Potassium
83 mg

Vitamins

Vitamin C
0 mg
Vitamin A
318 IU
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
oz
28 g
muffin, toaster
33 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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