Melio

Muffins, blueberry

Muffins, blueberry, dry mix

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories293kcal
Protein3.5g
Carbohydrates61g
Total fat3.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
293 kcal
Protein
3.48 g
Carbohydrates
61 g
Total fat
3.25 g
Fiber
1.4 g

Fat breakdown

Saturated fat
1.16 g
Monounsaturated fat
0.7 g
Polyunsaturated fat
1.31 g
Cholesterol
0 mg

Minerals

Sodium
479 mg
Calcium
18 mg
Iron
1.62 mg
Potassium
48 mg

Vitamins

Vitamin C
2.3 mg
Vitamin A
18 IU
Vitamin B12
0 µg

Household serving sizes

g
serving
43 g
package, mix + drained berries
356 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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