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Mary's Gone Crackers, Original Crackers

Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories446kcal
Protein12.1g
Carbohydrates64.3g
Total fat15.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
446 kcal
Protein
12.06 g
Carbohydrates
64.29 g
Total fat
15.63 g
Fiber
16.2 g

Minerals

Sodium
587 mg
Calcium
223 mg
Iron
3.17 mg
Potassium
477 mg

Household serving sizes

g
3 crackers
7 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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