Keikitos (muffins), Latino bakery item
Category: Baked Products
Nutrition at a glance
All values shown per 100 grams
Calories467kcal
Protein6.8g
Carbohydrates53.2g
Total fat25.2g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 467 kcal
- Protein
- 6.81 g
- Carbohydrates
- 53.16 g
- Total fat
- 25.24 g
- Fiber
- 1.2 g
Minerals
- Sodium
- 515 mg
- Calcium
- 63 mg
- Iron
- 2.53 mg
- Potassium
- 90 mg
Household serving sizes
g- piece
- 42 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Baked Products
Andrea's, Gluten Free Soft Dinner Roll
Baked Products
257 kcalProtein: 5.7gCarbohydrates: 40.2gTotal fat: 8.2gArchway Home Style Cookies, Chocolate Chip Ice Box
Baked Products
497 kcalProtein: 4.3gCarbohydrates: 65gTotal fat: 24.4gArchway Home Style Cookies, Coconut Macaroon
Baked Products
460 kcalProtein: 3gCarbohydrates: 61.2gTotal fat: 22.6gArchway Home Style Cookies, Date Filled Oatmeal
Baked Products
400 kcalProtein: 4.7gCarbohydrates: 68.2gTotal fat: 12.1gArchway Home Style Cookies, Dutch Cocoa
Baked Products
431 kcalProtein: 4.5gCarbohydrates: 69.4gTotal fat: 15gArchway Home Style Cookies, Frosty Lemon
Baked Products
430 kcalProtein: 4.4gCarbohydrates: 64.8gTotal fat: 17.1gArchway Home Style Cookies, Iced Molasses
Baked Products
420 kcalProtein: 3.5gCarbohydrates: 69.1gTotal fat: 14.4gArchway Home Style Cookies, Iced Oatmeal
Baked Products
435 kcalProtein: 4.9gCarbohydrates: 66.8gTotal fat: 16.5g
Use Keikitos (muffins), Latino bakery item in your next meal plan
Meal Plan AI can build a complete week of meals around Keikitos (muffins), Latino bakery item (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan