Melio

Glutino, Gluten Free Wafers

Glutino, Gluten Free Wafers, Milk Chocolate

Category: Baked Products

Low sodiumHigh ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories541kcal
Protein4.1g
Carbohydrates62.8g
Total fat30.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
541 kcal
Protein
4.06 g
Carbohydrates
62.82 g
Total fat
30.42 g
Fiber
1.6 g

Fat breakdown

Saturated fat
15.3 g
Monounsaturated fat
9.46 g
Polyunsaturated fat
2.27 g

Minerals

Sodium
122 mg
Calcium
109 mg
Iron
3.67 mg
Potassium
340 mg

Household serving sizes

g
3 cookies
23 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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