Melio

Doughnuts, cake-type

Doughnuts, cake-type, chocolate, sugared or glazed

Category: Baked Products

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories417kcal
Protein4.5g
Carbohydrates57.4g
Total fat19.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
417 kcal
Protein
4.5 g
Carbohydrates
57.4 g
Total fat
19.9 g
Fiber
2.2 g

Fat breakdown

Saturated fat
5.13 g
Monounsaturated fat
11.28 g
Polyunsaturated fat
2.48 g
Cholesterol
57 mg

Minerals

Sodium
215 mg
Calcium
213 mg
Iron
2.27 mg
Potassium
106 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
39 IU
Vitamin D
0 µg
Vitamin B12
0.1 µg

Household serving sizes

g
oz
28 g
doughnut (3-3/4" dia)
60 g
doughnut, medium (approx 3" dia)
42 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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