Melio

Danish pastry, cheese

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories374kcal
Protein8g
Carbohydrates37.2g
Total fat21.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
374 kcal
Protein
8 g
Carbohydrates
37.2 g
Total fat
21.9 g
Fiber
1 g

Fat breakdown

Saturated fat
6.79 g
Monounsaturated fat
11.31 g
Polyunsaturated fat
2.58 g
Cholesterol
23 mg

Minerals

Sodium
417 mg
Calcium
35 mg
Iron
1.8 mg
Potassium
98 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
128 IU
Vitamin D
0 µg
Vitamin B12
0.2 µg

Household serving sizes

g
oz
28 g
pastry
71 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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