Melio

Cream puff, eclair

Cream puff, eclair, custard or cream filled, iced

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories334kcal
Protein4.4g
Carbohydrates37.4g
Total fat18.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
334 kcal
Protein
4.41 g
Carbohydrates
37.43 g
Total fat
18.52 g
Fiber
0.9 g

Fat breakdown

Saturated fat
7.06 g
Monounsaturated fat
6.07 g
Polyunsaturated fat
4.17 g
Cholesterol
66 mg

Minerals

Sodium
265 mg
Calcium
35 mg
Iron
0.95 mg
Potassium
68 mg

Vitamins

Vitamin C
0 mg
Vitamin A
88 IU
Vitamin D
0.3 µg
Vitamin B12
0.17 µg

Household serving sizes

g
4 oz
113 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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