Melio

Crackers, sandwich-type

Crackers, sandwich-type, peanut butter filled, reduced fat

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories437kcal
Protein8.3g
Carbohydrates63.5g
Total fat16.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
437 kcal
Protein
8.33 g
Carbohydrates
63.49 g
Total fat
16.67 g
Fiber
2.8 g

Fat breakdown

Saturated fat
2.78 g
Monounsaturated fat
5.56 g
Polyunsaturated fat
6.94 g
Cholesterol
0 mg

Minerals

Sodium
639 mg
Calcium
0 mg
Iron
3 mg
Potassium
122 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
package
36 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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