Melio

Cookies, sugar wafer

Cookies, sugar wafer, with creme filling, sugar free

Category: Baked Products

High fiberLow sodium

Nutrition at a glance

All values shown per 100 grams

Calories531kcal
Protein3.6g
Carbohydrates66.3g
Total fat28.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
531 kcal
Protein
3.57 g
Carbohydrates
66.26 g
Total fat
28.57 g
Fiber
14.3 g

Fat breakdown

Saturated fat
4.26 g
Monounsaturated fat
12.14 g
Polyunsaturated fat
10.75 g
Cholesterol
0 mg

Minerals

Sodium
71 mg
Calcium
0 mg
Iron
1.29 mg
Potassium
57 mg

Vitamins

Vitamin C
0 mg
Vitamin A
1 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
oz
28 g
wafer
4 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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