Melio

Cookies, sugar wafer

Cookies, sugar wafer, chocolate-covered

Category: Baked Products

Low sodiumHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories526kcal
Protein3.5g
Carbohydrates66g
Total fat27.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
526 kcal
Protein
3.45 g
Carbohydrates
65.99 g
Total fat
27.59 g
Fiber
3.4 g

Fat breakdown

Saturated fat
17.24 g
Monounsaturated fat
4.87 g
Polyunsaturated fat
4.18 g
Cholesterol
0 mg

Minerals

Sodium
138 mg
Calcium
0 mg
Iron
1.24 mg
Potassium
311 mg

Vitamins

Vitamin C
0 mg
Vitamin A
2 IU
Vitamin D
0 µg
Vitamin B12
0.15 µg

Household serving sizes

g
3 cookie
29 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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