Melio

Cookies, sugar

Cookies, sugar, commercially prepared, regular (includes vanilla)

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories464kcal
Protein5.4g
Carbohydrates67.3g
Total fat19.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
464 kcal
Protein
5.35 g
Carbohydrates
67.34 g
Total fat
19.55 g
Fiber
1.3 g

Fat breakdown

Saturated fat
7.67 g
Monounsaturated fat
6.97 g
Polyunsaturated fat
3.75 g
Cholesterol
12 mg

Minerals

Sodium
385 mg
Calcium
35 mg
Iron
2.24 mg
Potassium
87 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
27 IU
Vitamin D
0 µg
Vitamin B12
0.19 µg

Household serving sizes

g
oz
28 g
cookie
17 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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