Melio

Cookies, oatmeal, baked

Cookies, oatmeal, refrigerated dough, baked

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories471kcal
Protein6g
Carbohydrates65.7g
Total fat21g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
471 kcal
Protein
6 g
Carbohydrates
65.7 g
Total fat
21 g
Fiber
2.8 g

Fat breakdown

Saturated fat
5.34 g
Monounsaturated fat
11.73 g
Polyunsaturated fat
2.98 g
Cholesterol
26 mg

Minerals

Sodium
327 mg
Calcium
35 mg
Iron
2.38 mg
Potassium
163 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
70 IU
Vitamin B12
0.04 µg

Household serving sizes

g
oz
28 g
cookie
12 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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