Melio

Cookies, oatmeal

Cookies, oatmeal, refrigerated dough

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories424kcal
Protein5.4g
Carbohydrates59.1g
Total fat18.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
424 kcal
Protein
5.4 g
Carbohydrates
59.1 g
Total fat
18.9 g
Fiber
2.5 g

Fat breakdown

Saturated fat
4.75 g
Monounsaturated fat
10.53 g
Polyunsaturated fat
2.59 g
Cholesterol
24 mg

Minerals

Sodium
294 mg
Calcium
31 mg
Iron
2.14 mg
Potassium
147 mg

Vitamins

Vitamin C
0 mg
Vitamin A
70 IU
Vitamin B12
0.04 µg

Household serving sizes

g
oz
28 g
portion, dough for 1 cookie
16 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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