Melio

Cookies, graham crackers

Cookies, graham crackers, chocolate-coated

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories500kcal
Protein4g
Carbohydrates66.8g
Total fat25.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
500 kcal
Protein
4 g
Carbohydrates
66.78 g
Total fat
25.8 g
Fiber
2.2 g

Fat breakdown

Saturated fat
17.2 g
Monounsaturated fat
2.7 g
Polyunsaturated fat
4.9 g
Cholesterol
1 mg

Minerals

Sodium
265 mg
Calcium
46 mg
Iron
2 mg
Potassium
267 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
8 IU
Vitamin D
0 µg
Vitamin B12
0.1 µg

Household serving sizes

g
3 pieces
27 g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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