Melio

Cookies, gluten-free

Cookies, gluten-free, vanilla sandwich, with creme filling

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories493kcal
Protein2.7g
Carbohydrates74.6g
Total fat20.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
493 kcal
Protein
2.66 g
Carbohydrates
74.61 g
Total fat
20.47 g
Fiber
0.5 g

Fat breakdown

Saturated fat
7.01 g
Monounsaturated fat
8.25 g
Polyunsaturated fat
2.85 g

Minerals

Sodium
201 mg
Calcium
14 mg
Iron
0.34 mg
Potassium
105 mg

Household serving sizes

g
3 cookies
44 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

Use Cookies, gluten-free in your next meal plan

Meal Plan AI can build a complete week of meals around Cookies, gluten-free (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan