Melio

Cookies, gluten-free

Cookies, gluten-free, lemon wafer

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories515kcal
Protein0g
Carbohydrates74.4g
Total fat24.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
515 kcal
Protein
0 g
Carbohydrates
74.39 g
Total fat
24.18 g
Fiber
0 g

Fat breakdown

Saturated fat
10.5 g
Monounsaturated fat
8.31 g
Polyunsaturated fat
2.67 g

Minerals

Sodium
111 mg
Calcium
9 mg
Iron
0.18 mg
Potassium
36 mg

Household serving sizes

g
3 cookies
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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