Melio

Cookies, coconut macaroon

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories460kcal
Protein3g
Carbohydrates61.2g
Total fat22.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
460 kcal
Protein
3.02 g
Carbohydrates
61.22 g
Total fat
22.55 g
Fiber
5.1 g

Fat breakdown

Saturated fat
20.1 g
Monounsaturated fat
1.61 g
Polyunsaturated fat
0.81 g
Cholesterol
0 mg

Minerals

Sodium
241 mg
Calcium
5 mg
Iron
0.82 mg
Potassium
123 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
2 cookie 1 serving
36 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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