Melio

Cookies, chocolate chip

Cookies, chocolate chip, commercially prepared, soft-type

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories444kcal
Protein3.6g
Carbohydrates65.8g
Total fat19.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
444 kcal
Protein
3.63 g
Carbohydrates
65.75 g
Total fat
19.77 g
Fiber
1.8 g

Fat breakdown

Saturated fat
9.75 g
Monounsaturated fat
6.97 g
Polyunsaturated fat
1.79 g

Minerals

Sodium
276 mg
Calcium
17 mg
Iron
4.07 mg
Potassium
130 mg

Vitamins

Vitamin A
0 IU
Vitamin B12
0 µg

Household serving sizes

g
cookie
14 g
oz
28 g
cookie
15 g
cookie (average weight of 1 cookie)
12 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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