Melio

Cookies, brownies

Cookies, brownies, prepared from recipe

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories466kcal
Protein6.2g
Carbohydrates50.2g
Total fat29.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
466 kcal
Protein
6.2 g
Carbohydrates
50.2 g
Total fat
29.1 g

Fat breakdown

Saturated fat
7.32 g
Monounsaturated fat
10.84 g
Polyunsaturated fat
9.41 g
Cholesterol
73 mg

Minerals

Sodium
343 mg
Calcium
57 mg
Iron
1.84 mg
Potassium
176 mg

Vitamins

Vitamin C
0.3 mg
Vitamin A
827 IU
Vitamin B12
0.16 µg

Household serving sizes

g
oz
28 g
brownie (2" square)
24 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

Use Cookies, brownies in your next meal plan

Meal Plan AI can build a complete week of meals around Cookies, brownies (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan