Melio

Cookies, brownies

Cookies, brownies, commercially prepared

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories405kcal
Protein4.8g
Carbohydrates63.9g
Total fat16.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
405 kcal
Protein
4.8 g
Carbohydrates
63.9 g
Total fat
16.3 g
Fiber
2.1 g

Fat breakdown

Saturated fat
4.24 g
Monounsaturated fat
8.97 g
Polyunsaturated fat
2.26 g
Cholesterol
17 mg

Minerals

Sodium
286 mg
Calcium
29 mg
Iron
2.25 mg
Potassium
149 mg

Vitamins

Vitamin C
0 mg
Vitamin A
69 IU
Vitamin D
0 µg
Vitamin B12
0.07 µg

Household serving sizes

g
oz
28 g
square, large (2-3/4" sq x 7/8")
56 g
package, Little Debbie (twin wrapped)
61 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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