Melio

Cinnamon buns, frosted (includes honey buns)

Category: Baked Products

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories452kcal
Protein4.5g
Carbohydrates48.6g
Total fat26.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
452 kcal
Protein
4.45 g
Carbohydrates
48.6 g
Total fat
26.61 g
Fiber
1.2 g

Fat breakdown

Saturated fat
12.65 g
Monounsaturated fat
8.72 g
Polyunsaturated fat
3.68 g
Cholesterol
5 mg

Minerals

Sodium
305 mg
Calcium
183 mg
Iron
1.37 mg
Potassium
102 mg

Vitamins

Vitamin C
0.3 mg
Vitamin A
2 IU
Vitamin D
0 µg
Vitamin B12
0.16 µg

Household serving sizes

g
bun
65 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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