Melio

Cake, sponge

Cake, sponge, prepared from recipe

Category: Baked Products

Nutrition at a glance

All values shown per 100 grams

Calories297kcal
Protein7.3g
Carbohydrates57.7g
Total fat4.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
297 kcal
Protein
7.3 g
Carbohydrates
57.7 g
Total fat
4.3 g

Fat breakdown

Saturated fat
1.3 g
Monounsaturated fat
1.58 g
Polyunsaturated fat
0.65 g
Cholesterol
170 mg

Minerals

Sodium
228 mg
Calcium
42 mg
Iron
1.58 mg
Potassium
141 mg

Vitamins

Vitamin C
0 mg
Vitamin A
258 IU
Vitamin B12
0.37 µg

Household serving sizes

g
oz
28 g
piece (1/12 of 10 inch cake)
63 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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