Melio

Cake, shortcake

Cake, shortcake, biscuit-type, prepared from recipe

Category: Baked Products

High calciumHigh iron

Nutrition at a glance

All values shown per 100 grams

Calories346kcal
Protein6.1g
Carbohydrates48.5g
Total fat14.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
346 kcal
Protein
6.1 g
Carbohydrates
48.5 g
Total fat
14.2 g

Fat breakdown

Saturated fat
3.77 g
Monounsaturated fat
6.05 g
Polyunsaturated fat
3.63 g
Cholesterol
3 mg

Minerals

Sodium
506 mg
Calcium
205 mg
Iron
2.54 mg
Potassium
106 mg

Vitamins

Vitamin C
0.2 mg
Vitamin A
72 IU
Vitamin B12
0.07 µg

Household serving sizes

g
oz
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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