Melio

Cake, gingerbread

Cake, gingerbread, prepared from recipe

Category: Baked Products

High ironHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories356kcal
Protein3.9g
Carbohydrates49.2g
Total fat16.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
356 kcal
Protein
3.9 g
Carbohydrates
49.2 g
Total fat
16.4 g

Fat breakdown

Saturated fat
4.12 g
Monounsaturated fat
7.12 g
Polyunsaturated fat
4.22 g
Cholesterol
32 mg

Minerals

Sodium
327 mg
Calcium
71 mg
Iron
2.88 mg
Potassium
439 mg

Vitamins

Vitamin C
0.1 mg
Vitamin A
48 IU
Vitamin B12
0.06 µg

Household serving sizes

g
oz
28 g
piece (1/9 of 8" square)
74 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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