Melio

Bread, white

Bread, white, commercially prepared

Category: Baked Products

High calciumHigh iron

Nutrition at a glance

All values shown per 100 grams

Calories270kcal
Protein9.4g
Carbohydrates49.2g
Total fat3.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
270 kcal
Protein
9.43 g
Carbohydrates
49.2 g
Total fat
3.59 g
Fiber
2.3 g
Sugars
5.34 g

Fat breakdown

Saturated fat
0.82 g
Monounsaturated fat
0.72 g
Polyunsaturated fat
1.87 g

Minerals

Sodium
477 mg
Calcium
211 mg
Iron
3.36 mg
Potassium
117 mg

Household serving sizes

g
slice
27 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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