Melio

Bread, stuffing

Bread, stuffing, dry mix

Category: Baked Products

High iron

Nutrition at a glance

All values shown per 100 grams

Calories386kcal
Protein11g
Carbohydrates76.2g
Total fat3.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
386 kcal
Protein
11 g
Carbohydrates
76.2 g
Total fat
3.4 g
Fiber
3.2 g

Fat breakdown

Saturated fat
0.85 g
Monounsaturated fat
1.49 g
Polyunsaturated fat
0.71 g
Cholesterol
1 mg

Minerals

Sodium
1,405 mg
Calcium
97 mg
Iron
3.81 mg
Potassium
246 mg

Vitamins

Vitamin C
0 mg
Vitamin A
2 IU
Vitamin D
0 µg
Vitamin B12
0.02 µg

Household serving sizes

g
oz
28 g
package (6 oz)
170 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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